Heavy Series for Physical Education for Class 12th 🔥Detailed Free One-Shot Course :
More than sufficient for Class 12th to Score 100 Marks in Physical Education. No need to watch any other video. This video has the full theory and all types of examples which is related to the topic ❤️

Timing – 8pm 29 Jan | Invitation code – ZAKI

• Oswal-Gurukul Chapterwise PYQ Subjective for CBSE Class 12 Term II
Exam 2022: 1500+ New Pattern Questions (MCQs, NCERT, VSA, SA, LA)
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[Unit-1 Planning in sports Notes PDF FREE + Most important Question & PYQ’s PDF FREE]

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In this Video: According to the latest syllabus CBSE 2022 🔥
• Asanas as preventive measures
• Obesity: Procedure, Benefits & contraindications for Vajrasana, Hastasana, Trikonasana, Ardh Matsyendrasana
• Diabetes: Procedure, Benefits & contraindications for Bhujangasana, Paschimottasana, Pavan Muktasana, Ardh Matsyendrasana
• Asthema: Procedure, Benefits & contraindications for Sukhasana, Chakrasana, Gomukhasana, Parvatasana, Bhujangasana, Paschimottasana, Matsyasana
• Hypertension: Tadasana, Vajrasana, Pavan Muktasana, Ardha Chakrasana, Bhujangasana, Shavasana

0:00 Intro


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